Wednesday 23 January 2013

OH? Too Cold to Workout Huh?

Its that time of year... The air is bitter and cold, and whats that? A Perfect Excuse of you? Don't buy in Herc-A-Maniacs, tough it out, shiver a bit, and get in that gym and DO WORK. Your body will adjust, it always does, you just have to break the mental barrier... and to help here is some photos:











The Last Image is of Entertainer Dwayne "THE ROCK" Johnson... Recent Image of him during a workout... Dwayne has had over 10 major knee surgeries on both knees, had 2 ruptured discs in his back, and also has spinal degeneration in his neck among other injuries. Still awake at 4:30 am every day, still does heavy squats and doesn't hold back, works all day until 11pm. Works 360 days a year.

Its not too cold outside. You aren't too poor. Your bad day at work doesn't prevent you from moving and lifting. You HAVE enough time. You HAVE what it takes. You NEED to do the work. NO EXCUSES











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